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The Ideal Diet: More Opinions Than We Can Count

The Ideal Diet: More Opinions Than We Can Count

Filtering through today’s vast ocean of opinions on what to eat sometimes feels like an impossible task. Every expert has an opinion – and, quite often, these opinions can conflict with each other. For example, you have proponents of the Vegan Diet that claim (and can prove!) that it can cure all kinds of ailments.

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Why Health Coaching Is The Future

Why Health Coaching Is The Future

Your body is a complex system made up of numerous functions that keep you alive and vibrant and, when symptoms arise, it is vital to understand the root cause. Treating the symptoms may bring relief, and even cure, but does little to ensure they won’t redevelop.